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My own philosophy of health is that the body heals it’s self with little to no i

by | Jun 2, 2022 | Psychology

 

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My own philosophy of health is that the body heals it’s self with little to no interference as long as properly cared for with diet, exercise and stress management.
The course description: This course reviews the personal and psychological components of nutrition and nourishment including the dynamic relationship to food and eating. Students will explore nutritional psychology, and the impact of dietary changes on family dynamics. Students will review literature related to nourishing traditions, behaviors and practices and write an essay on personal philosophy of health.
Bibliography / Resources:
Fallon, S., Enig, M.G., Murray, K., & Dearth, M. (2005). Nourishing traditions : The cookbook that challenges politically correct nutrition and the diet dictocrats. Newtrends Publishing, Inc.
Reizer, M. F., & Mehmet Oz. (2005). You : the owner’s manual : An insider’s guide to the body that will make you healthier and younger. Harperresource.
Micozzi, M. S., C Everett Koop, & Lundberg, G. D. (2018). Fundamentals of complementary and alternative medicine. Elsevier. Fraser Smith. (2008). An introduction to principles & practices of naturopathic medicine. Ccnm Press.
Price, W. A. (2008). Nutrition and physical degeneration. Price-Pottenger Nutrition Foundation.
Banich, M. T., & Compton, R. J. (2018). Cognitive neuroscience. Cambridge Cambridge University Press.

 

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