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Time constraints as well as stress in your life can deplete your energy and make
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Time constraints as well as stress in your life can deplete your energy and make you feel unable to cope with life’s challenges, from work to family relationships.
Discuss what time constraints make you feel particularly stressed.
Discuss areas where you might be able to use at least two of the time-management tips from the reading.
The reading lists three steps of stress control. Indicate which step might make the most positive impact on your life and explain why.
Explain why you feel it is important to be aware of the connection between time and stress management. Give an example of a time you experienced stress due to poor time management. What could you have done differently?
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